Transforming Your Entire Home into a Calming Oasis

Creating a calming space in your home is essential for promoting relaxation and improving your mental health. While the living room is often the central gathering space, it’s important to extend the principles of calming space design to other areas of your home. In this blog, we will explore simple tips and design elements that can help you create a tranquil atmosphere throughout your entire home, from the living room, bathroom, kitchen, dining room and beyond.

Natural Elements:

One key element in creating a calming space is incorporating natural elements. Consider adding plants, such as snake plants, known for their air-purifying qualities and calming effect. Natural materials, like rattan, wood and stone, can also bring a sense of grounding and serenity to any room. Invest in spa-like accessories to enhance your bathing experience. Consider a rainfall showerhead or a bathtub tray to hold your favorite book or a glass of wine. Dont forget your oversized waffle towels that will always be a nice treat at the end of the day.

Lighting:

In addition to natural elements, lighting is crucial in creating a calming ambience. Soft lighting, such as wall sconces or dimmable fixtures, can help create a soothing atmosphere. Avoid bright, harsh lighting, especially in the evening, as it can disrupt your sleep patterns and contribute to a restless mind. These are our go-to for soft-white light bulbs.

Another way to enhance the calming effect of your home is by incorporating scents, especially in your bedroom. Essential oils are a powerful tool for promoting relaxation. Consider using an essential oil diffuser or placing a few drops of your favorite oil on a cotton ball and tucking it into a corner of the room. Scents like lavender, chamomile, and bergamot are known for their calming properties. Have you tried our all-natural fragrance collection? Our room & linen spray is a top seller designed to bring a sense of calm to any space.

Promoting an overall sense of calm:

Creating a safe space for yourself is also important for promoting a sense of calm. Designate a specific area in your living room or bedroom as your calming corner. This can be a cozy nook with comfortable pillows and blankets where you can retreat when you need a moment of peace and solitude. Fill this space with items that bring you joy and help you relax, such as your favorite books and cozy throw blankets.

Transforming Your Entire Home into a Calming Oasis

When designing your calming space, consider the colors you use. Bright colors can be stimulating and energizing, while softer, muted tones are more soothing to the eye and mind. Incorporate calming blues, greens, and neutrals into your decor to create a serene environment. Opt for linen pillows when you can, especially for your curtains, for a soft touch to any room.

It’s also worth noting the impact of technology on our mental well-being. Blue light emitted by screens can disrupt our sleep patterns and contribute to feelings of restlessness. Consider implementing a technology-free zone in your home, where you can disconnect from social media and be present in the moment.

Remember, creating a calming space is a personal journey, and it’s important to listen to your own needs and preferences. Take the time to explore what brings you peace and tranquillity in your own home. Whether it’s through natural elements, soft lighting, or the use of essential oils, find what works best for you.

Ready to take the next step? House & Roam offers calming space design consultations to help you achieve your dream of a stress-free sanctuary.  We can help you craft your perfect calming space,  whether a designated calming corner in your living room or a calming retreat throughout your entire home.  Contact us today to see how we can help you create a space that reflects your inner peace.

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